Ivone C Reis's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1136 Cals (Fat: 66.52g, Protein: 78.92g, Carbs: 61.69g)
Monthly Total: Exercise: 0 Cals   Food: 6818 Cals (Fat: 399.12g, Protein: 473.54g, Carbs: 370.13g)

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Daily Average Calorie Info

95%
of RDI*
(1136 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (52%)
 
Protein (27%)
*Based on an RDI of 1200 calories (09 Sep 24)
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