solyonova.'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1739 Cals (Fat: 69.84g, Protein: 109.19g, Carbs: 177.58g)
Monthly Total: Exercise: 0 Cals   Food: 5218 Cals (Fat: 209.53g, Protein: 327.57g, Carbs: 532.75g)

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Daily Average Calorie Info

116%
of RDI*
(1739 cal)
116% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (35%)
 
Protein (25%)
*Based on an RDI of 1501 calories (17 May 23)
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