fpat348's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 668 Cals (Fat: 16.55g, Protein: 42.76g, Carbs: 90.21g)
Monthly Total: Exercise: 0 Cals   Food: 5347 Cals (Fat: 132.39g, Protein: 342.10g, Carbs: 721.66g)

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Daily Average Calorie Info

95%
of RDI*
(668 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (22%)
 
Protein (25%)
*Based on an RDI of 700 calories (30 Oct 22)
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