laycosta_'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1691 Cals (Fat: 61.71g, Protein: 80.28g, Carbs: 201.93g)
Monthly Total: Exercise: 0 Cals   Food: 35518 Cals (Fat: 1295.82g, Protein: 1685.98g, Carbs: 4240.46g)

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Daily Average Calorie Info

99%
of RDI*
(1691 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (33%)
 
Protein (19%)
*Based on an RDI of 1700 calories (10 Jun 24)
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