özlem Girgin's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1169 Cals (Fat: 51.25g, Protein: 52.43g, Carbs: 132.61g)
Monthly Total: Exercise: 0 Cals   Food: 35076 Cals (Fat: 1537.46g, Protein: 1572.96g, Carbs: 3978.43g)

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Daily Average Calorie Info

56%
of RDI*
(1169 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (38%)
 
Protein (17%)
*Based on an RDI of 2100 calories (01 May 23)
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