ulyanovaen48's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1495 Cals (Fat: 65.73g, Protein: 73.55g, Carbs: 147.69g)
Monthly Total: Exercise: 0 Cals   Food: 46331 Cals (Fat: 2037.74g, Protein: 2280.11g, Carbs: 4578.46g)

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Daily Average Calorie Info

88%
of RDI*
(1495 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1700 calories (18 May 24)
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