ami1978's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 941 Cals (Fat: 43.83g, Protein: 42.90g, Carbs: 94.12g)
Monthly Total: Exercise: 0 Cals   Food: 15994 Cals (Fat: 745.13g, Protein: 729.29g, Carbs: 1600.08g)

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Daily Average Calorie Info

59%
of RDI*
(941 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
*Based on an RDI of 1600 calories (01 Sep 24)
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