kassikoto's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1165 Cals (Fat: 43.37g, Protein: 70.95g, Carbs: 125.10g)
Monthly Total: Exercise: 0 Cals   Food: 11653 Cals (Fat: 433.69g, Protein: 709.49g, Carbs: 1250.95g)

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Daily Average Calorie Info

78%
of RDI*
(1165 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1500 calories (04 Sep 24)
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