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tanyuhalevandovskaya's Diet Calendar - August 2024

tanyuhalevandovskaya's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 736 Cals	(Fat: 39.67g, Protein: 35.35g, Carbs: 59.10g)
Monthly Total:	Exercise: 0 Cals		Food: 3679 Cals	(Fat: 198.34g, Protein: 176.76g, Carbs: 295.48g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 211* -	2 893* -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 1309* -	10 - -	11 565* -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23 701* -	24 - -	25 - -
26 - -	27 - -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

46%

of RDI*

(736 cal)

46% RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (49%)

Protein (19%)

*Based on an RDI of 1600 calories (03 Sep 24)

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