555irusik90@'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1132 Cals (Fat: 56.11g, Protein: 49.93g, Carbs: 109.16g)
Monthly Total: Exercise: 0 Cals   Food: 9058 Cals (Fat: 448.90g, Protein: 399.43g, Carbs: 873.31g)

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Daily Average Calorie Info

75%
of RDI*
(1132 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1500 calories (25 Sep 24)
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