lapatulya_25's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1859 Cals (Fat: 79.69g, Protein: 133.11g, Carbs: 159.64g)
Monthly Total: Exercise: 0 Cals   Food: 57621 Cals (Fat: 2470.29g, Protein: 4126.53g, Carbs: 4948.98g)

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Daily Average Calorie Info

103%
of RDI*
(1859 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
*Based on an RDI of 1800 calories (23 Jul 24)
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