helena.gaos's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 807 Cals (Fat: 28.27g, Protein: 28.81g, Carbs: 113.70g)
Monthly Total: Exercise: 0 Cals   Food: 25011 Cals (Fat: 876.26g, Protein: 893.17g, Carbs: 3524.59g)

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Daily Average Calorie Info

67%
of RDI*
(807 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
*Based on an RDI of 1200 calories (08 Mar 21)
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