1MiaL's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 834 Cals (Fat: 39.83g, Protein: 30.68g, Carbs: 97.51g)
Monthly Total: Exercise: 0 Cals   Food: 834 Cals (Fat: 39.83g, Protein: 30.68g, Carbs: 97.51g)

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Daily Average Calorie Info

64%
of RDI*
(834 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
*Based on an RDI of 1300 calories (04 Mar 21)
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