Lina_160181's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 830 Cals (Fat: 32.98g, Protein: 76.89g, Carbs: 56.87g)
Monthly Total: Exercise: 0 Cals   Food: 4149 Cals (Fat: 164.89g, Protein: 384.43g, Carbs: 284.35g)

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Daily Average Calorie Info

69%
of RDI*
(830 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (36%)
 
Protein (37%)
*Based on an RDI of 1200 calories (22 Feb 24)
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