intan mauliy's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1055 Cals (Fat: 38.25g, Protein: 61.88g, Carbs: 120.92g)
Monthly Total: Exercise: 0 Cals   Food: 26387 Cals (Fat: 956.35g, Protein: 1546.88g, Carbs: 3022.99g)

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Daily Average Calorie Info

75%
of RDI*
(1055 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
*Based on an RDI of 1400 calories (21 Dec 23)
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