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L~E~r~I~k🦄🦄🦄's Diet Calendar - August 2024

L~E~r~I~k🦄🦄🦄's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 764 Cals	(Fat: 28.12g, Protein: 49.02g, Carbs: 70.35g)
Monthly Total:	Exercise: 0 Cals		Food: 9166 Cals	(Fat: 337.40g, Protein: 588.26g, Carbs: 844.23g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 757* -	11 - -
12 - -	13 620* -	14 - -	15 - -	16 - -	17 - -	18 - -
19 505* -	20 - -	21 538* -	22 - -	23 - -	24 1141* -	25 923* -
26 716* -	27 753* -	28 693* -	29 679* -	30 802* -	31 1039* -

September 24 >>

<< July 24

Daily Average Calorie Info

55%

of RDI*

(764 cal)

55% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (35%)

Protein (27%)

*Based on an RDI of 1400 calories (06 Nov 20)

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