steveputer's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2059 Cals (Fat: 62.68g, Protein: 164.78g, Carbs: 224.29g)
Monthly Total: Exercise: 0 Cals   Food: 55603 Cals (Fat: 1692.26g, Protein: 4449.01g, Carbs: 6055.93g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3
-
-
4
5 6 7 8 9 10 11
12 13 14 15 16 17
-
-
18
19 20 21 22 23 24
-
-
25
26 27 28 29 30 31
-
-
 

Daily Average Calorie Info

103%
of RDI*
(2059 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (27%)
 
Protein (31%)
*Based on an RDI of 2000 calories (08 May 11)
Get the app
    
© 2024 FatSecret. All rights reserved.