aylis.065's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 473 Cals (Fat: 19.08g, Protein: 20.54g, Carbs: 55.55g)
Monthly Total: Exercise: 0 Cals   Food: 1892 Cals (Fat: 76.34g, Protein: 82.15g, Carbs: 222.21g)

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Daily Average Calorie Info

28%
of RDI*
(473 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (36%)
 
Protein (17%)
*Based on an RDI of 1700 calories (16 Apr 24)
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