dinan7's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1210 Cals (Fat: 48.55g, Protein: 65.36g, Carbs: 127.60g)
Monthly Total: Exercise: 0 Cals   Food: 31449 Cals (Fat: 1262.26g, Protein: 1699.23g, Carbs: 3317.62g)

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Daily Average Calorie Info

67%
of RDI*
(1210 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 1800 calories (25 Feb 23)
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