zulfahr's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 807 Cals (Fat: 33.90g, Protein: 46.59g, Carbs: 79.69g)
Monthly Total: Exercise: 0 Cals   Food: 18562 Cals (Fat: 779.70g, Protein: 1071.60g, Carbs: 1832.98g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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19 20
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22
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23 24
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25
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26 27 28
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29 30 31
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Daily Average Calorie Info

67%
of RDI*
(807 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 1200 calories (24 Jul 24)
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