Svitla.M's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1528 Cals (Fat: 67.31g, Protein: 95.02g, Carbs: 138.33g)
Monthly Total: Exercise: 0 Cals   Food: 38212 Cals (Fat: 1682.74g, Protein: 2375.40g, Carbs: 3458.25g)

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Daily Average Calorie Info

90%
of RDI*
(1528 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
*Based on an RDI of 1700 calories (24 Jun 24)
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