sovushik's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1671 Cals (Fat: 65.48g, Protein: 82.72g, Carbs: 171.34g)
Monthly Total: Exercise: 0 Cals   Food: 18379 Cals (Fat: 720.33g, Protein: 909.93g, Carbs: 1884.76g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21 22
-
-
23
-
-
24
-
-
25
26 27 28 29 30 31
-
-
 

Daily Average Calorie Info

73%
of RDI*
(1671 cal)
73% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2300 calories (16 Apr 24)
Get the app
    
© 2024 FatSecret. All rights reserved.