Rodrigo.Ma.Ag's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 512 Cals (Fat: 16.81g, Protein: 18.16g, Carbs: 73.76g)
Monthly Total: Exercise: 0 Cals   Food: 6146 Cals (Fat: 201.74g, Protein: 217.94g, Carbs: 885.16g)

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Daily Average Calorie Info

21%
of RDI*
(512 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2400 calories (17 Sep 24)
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