MONTI_fit's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 893 Cals (Fat: 33.34g, Protein: 53.88g, Carbs: 99.10g)
Monthly Total: Exercise: 0 Cals   Food: 16077 Cals (Fat: 600.15g, Protein: 969.85g, Carbs: 1783.74g)

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Daily Average Calorie Info

48%
of RDI*
(893 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 1849 calories (01 Apr 24)
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