novaazizah1400's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 445 Cals (Fat: 10.81g, Protein: 14.97g, Carbs: 72.77g)
Monthly Total: Exercise: 0 Cals   Food: 445 Cals (Fat: 10.81g, Protein: 14.97g, Carbs: 72.77g)

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Daily Average Calorie Info

28%
of RDI*
(445 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (22%)
 
Protein (13%)
*Based on an RDI of 1600 calories (19 Feb 24)
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