raskeraasuke's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1027 Cals (Fat: 39.39g, Protein: 50.34g, Carbs: 117.91g)
Monthly Total: Exercise: 0 Cals   Food: 22588 Cals (Fat: 866.62g, Protein: 1107.52g, Carbs: 2593.98g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2 3 4
5 6 7 8 9 10 11
12 13 14
-
-
15 16 17 18
19 20 21 22 23
-
-
24
-
-
25
-
-
26 27
-
-
28
-
-
29
-
-
30 31
-
-
 

Daily Average Calorie Info

64%
of RDI*
(1027 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (35%)
 
Protein (20%)
*Based on an RDI of 1600 calories (06 Aug 22)
Get the app
    
© 2024 FatSecret. All rights reserved.