k130302's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1091 Cals (Fat: 30.96g, Protein: 57.21g, Carbs: 149.75g)
Monthly Total: Exercise: 0 Cals   Food: 29465 Cals (Fat: 835.97g, Protein: 1544.73g, Carbs: 4043.21g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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19
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20 21 22 23 24
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25
26 27 28 29 30 31
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Daily Average Calorie Info

61%
of RDI*
(1091 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
*Based on an RDI of 1775 calories (18 Aug 23)
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