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tarzara
Diet Calendar
August 2024
tarzara's Diet Calendar - August 2024
tarzara's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
100 Cals
(
Fat:
4.97g,
Protein:
5.18g,
Carbs:
8.58g)
Monthly Total:
Exercise:
0 Cals
Food:
201 Cals
(
Fat:
9.94g,
Protein:
10.35g,
Carbs:
17.15g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
181*
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
20*
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
September 24 >>
<< July 24
Daily Average Calorie Info
6%
of RDI*
(100 cal)
Calorie Breakdown:
Carbohydrate (34%)
Fat (45%)
Protein (21%)
*Based on an RDI of 1800 calories (07 Jan 20)
Set your Recommended Daily Intake