Na queiroz's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1418 Cals (Fat: 42.05g, Protein: 81.17g, Carbs: 178.20g)
Monthly Total: Exercise: 0 Cals   Food: 24099 Cals (Fat: 714.87g, Protein: 1379.89g, Carbs: 3029.48g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7 8 9 10
-
-
11
-
-
12 13 14 15 16 17
-
-
18
19 20 21 22 23 24 25
-
-
26 27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

89%
of RDI*
(1418 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (27%)
 
Protein (23%)
*Based on an RDI of 1600 calories (21 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.