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alexandraborisova1's Diet Calendar - August 2024

alexandraborisova1's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1689 Cals	(Fat: 63.68g, Protein: 64.22g, Carbs: 225.54g)
Monthly Total:	Exercise: 0 Cals		Food: 30403 Cals	(Fat: 1146.15g, Protein: 1155.93g, Carbs: 4059.71g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 274* -	2 - -	3 1712* -	4 1708* -
5 1422* -	6 233* -	7 1775* -	8 2601* -	9 1893* -	10 - -	11 - -
12 2019* -	13 2558* -	14 1892* -	15 - -	16 - -	17 - -	18 - -
19 1729* -	20 - -	21 - -	22 - -	23 - -	24 - -	25 - -
26 1831* -	27 1318* -	28 1576* -	29 2601* -	30 1787* -	31 1474* -

September 24 >>

<< July 24

Daily Average Calorie Info

116%

of RDI*

(1689 cal)

116% RDI

Calorie Breakdown:

Carbohydrate (52%)

Fat (33%)

Protein (15%)

*Based on an RDI of 1456 calories (21 May 23)

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