НастяТесля's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1103 Cals (Fat: 54.02g, Protein: 46.64g, Carbs: 109.62g)
Monthly Total: Exercise: 0 Cals   Food: 18747 Cals (Fat: 918.38g, Protein: 792.83g, Carbs: 1863.59g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8
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9 10 11
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12 13
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14 15
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16
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17
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18
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19 20
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21
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22 23
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24
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25
26 27 28 29
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30
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31
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Daily Average Calorie Info

92%
of RDI*
(1103 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (44%)
 
Protein (17%)
*Based on an RDI of 1200 calories (20 Jun 20)
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