elpulento's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2059 Cals (Fat: 62.73g, Protein: 114.51g, Carbs: 257.16g)
Monthly Total: Exercise: 0 Cals   Food: 47355 Cals (Fat: 1442.82g, Protein: 2633.64g, Carbs: 5914.76g)

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Daily Average Calorie Info

84%
of RDI*
(2059 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2450 calories (21 Nov 22)
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