summen's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1297 Cals (Fat: 24.65g, Protein: 101.26g, Carbs: 175.35g)
Monthly Total: Exercise: 0 Cals   Food: 16857 Cals (Fat: 320.50g, Protein: 1316.38g, Carbs: 2279.61g)

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Daily Average Calorie Info

93%
of RDI*
(1297 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (17%)
 
Protein (30%)
*Based on an RDI of 1400 calories (28 Jul 24)
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