criessin's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1357 Cals (Fat: 44.44g, Protein: 95.83g, Carbs: 141.47g)
Monthly Total: Exercise: 0 Cals   Food: 12215 Cals (Fat: 399.95g, Protein: 862.43g, Carbs: 1273.23g)

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Daily Average Calorie Info

68%
of RDI*
(1357 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (30%)
 
Protein (28%)
*Based on an RDI of 2000 calories (19 Mar 19)
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