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katyakorobeinikova15's Diet Calendar - August 2024

katyakorobeinikova15's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1377 Cals	(Fat: 61.93g, Protein: 71.92g, Carbs: 132.83g)
Monthly Total:	Exercise: 0 Cals		Food: 28918 Cals	(Fat: 1300.47g, Protein: 1510.37g, Carbs: 2789.33g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1115* -	2 1463* -	3 1347* -	4 1474* -
5 1603* -	6 669* -	7 1525* -	8 - -	9 - -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 1158* -
19 1331* -	20 1567* -	21 1701* -	22 776* -	23 1608* -	24 1415* -	25 289* -
26 1794* -	27 1751* -	28 1708* -	29 1409* -	30 1337* -	31 1878* -

September 24 >>

<< July 24

Daily Average Calorie Info

81%

of RDI*

(1377 cal)

81% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (40%)

Protein (21%)

*Based on an RDI of 1700 calories (19 Apr 24)

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