kuzub156's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1549 Cals (Fat: 45.08g, Protein: 160.05g, Carbs: 136.05g)
Monthly Total: Exercise: 0 Cals   Food: 44933 Cals (Fat: 1307.43g, Protein: 4641.54g, Carbs: 3945.50g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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16
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Daily Average Calorie Info

92%
of RDI*
(1549 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (26%)
 
Protein (40%)
*Based on an RDI of 1685 calories (01 Aug 23)
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