adrianadic's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 727 Cals (Fat: 25.57g, Protein: 34.66g, Carbs: 77.76g)
Monthly Total: Exercise: 0 Cals   Food: 10178 Cals (Fat: 357.98g, Protein: 485.31g, Carbs: 1088.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2
-
-
3 4
-
-
5
-
-
6 7 8 9
-
-
10
-
-
11
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21
-
-
22
-
-
23 24
-
-
25
-
-
26 27 28
-
-
29 30 31  

Daily Average Calorie Info

52%
of RDI*
(727 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 1400 calories (16 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.