ferrandino's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1330 Cals (Fat: 85.15g, Protein: 101.26g, Carbs: 35.35g)
Monthly Total: Exercise: 0 Cals   Food: 3990 Cals (Fat: 255.44g, Protein: 303.77g, Carbs: 106.04g)

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Daily Average Calorie Info

79%
of RDI*
(1330 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (58%)
 
Protein (31%)
*Based on an RDI of 1692 calories (14 Aug 24)
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