@mercis@160287's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1327 Cals (Fat: 53.41g, Protein: 84.13g, Carbs: 110.80g)
Monthly Total: Exercise: 0 Cals   Food: 23885 Cals (Fat: 961.39g, Protein: 1514.42g, Carbs: 1994.49g)

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Daily Average Calorie Info

111%
of RDI*
(1327 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 1200 calories (27 Aug 24)
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