Sormary's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1830 Cals (Fat: 83.54g, Protein: 79.42g, Carbs: 187.35g)
Monthly Total: Exercise: 0 Cals   Food: 25620 Cals (Fat: 1169.56g, Protein: 1111.91g, Carbs: 2622.89g)

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Daily Average Calorie Info

114%
of RDI*
(1830 cal)
114% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 1600 calories (05 Oct 22)
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