Viomels's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1089 Cals (Fat: 42.76g, Protein: 53.42g, Carbs: 116.51g)
Monthly Total: Exercise: 0 Cals   Food: 31572 Cals (Fat: 1240.03g, Protein: 1549.08g, Carbs: 3378.74g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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26 27 28 29 30
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31
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Daily Average Calorie Info

91%
of RDI*
(1089 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
*Based on an RDI of 1200 calories (19 Jul 24)
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