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francielli_brunet's Diet Calendar - August 2024

francielli_brunet's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1341 Cals	(Fat: 59.18g, Protein: 112.92g, Carbs: 82.25g)
Monthly Total:	Exercise: 0 Cals		Food: 5364 Cals	(Fat: 236.70g, Protein: 451.68g, Carbs: 329.00g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 640* -	7 1561* -	8 1464* -	9 1699* -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23 - -	24 - -	25 - -
26 - -	27 - -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

103%

of RDI*

(1341 cal)

103% RDI

Calorie Breakdown:

Carbohydrate (25%)

Fat (41%)

Protein (34%)

*Based on an RDI of 1300 calories (07 Jan 19)

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