Fla_sg's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1029 Cals (Fat: 43.06g, Protein: 56.11g, Carbs: 106.94g)
Monthly Total: Exercise: 0 Cals   Food: 13378 Cals (Fat: 559.80g, Protein: 729.48g, Carbs: 1390.19g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2
-
-
3 4
-
-
5 6 7 8 9
-
-
10
-
-
11
-
-
12 13 14
-
-
15 16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28
-
-
29
-
-
30
-
-
31  

Daily Average Calorie Info

64%
of RDI*
(1029 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 1600 calories (05 Feb 23)
Get the app
    
© 2024 FatSecret. All rights reserved.