Ramiz Nabiev's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1424 Cals (Fat: 70.70g, Protein: 73.08g, Carbs: 120.84g)
Monthly Total: Exercise: 0 Cals   Food: 42729 Cals (Fat: 2120.99g, Protein: 2192.51g, Carbs: 3625.22g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

62%
of RDI*
(1424 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
*Based on an RDI of 2300 calories (12 May 20)
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