ltaemi's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1979 Cals (Fat: 51.31g, Protein: 130.26g, Carbs: 249.31g)
Monthly Total: Exercise: 0 Cals   Food: 59367 Cals (Fat: 1539.40g, Protein: 3907.67g, Carbs: 7479.27g)

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Daily Average Calorie Info

86%
of RDI*
(1979 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (23%)
 
Protein (26%)
*Based on an RDI of 2300 calories (17 Nov 23)
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