ирина золотова's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1541 Cals (Fat: 64.46g, Protein: 132.31g, Carbs: 99.49g)
Monthly Total: Exercise: 0 Cals   Food: 47756 Cals (Fat: 1998.18g, Protein: 4101.62g, Carbs: 3084.10g)

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Daily Average Calorie Info

103%
of RDI*
(1541 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (38%)
 
Protein (35%)
*Based on an RDI of 1500 calories (23 Jul 24)
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