Eliss___'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1463 Cals (Fat: 43.63g, Protein: 122.63g, Carbs: 140.97g)
Monthly Total: Exercise: 0 Cals   Food: 36572 Cals (Fat: 1090.75g, Protein: 3065.75g, Carbs: 3524.36g)

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Daily Average Calorie Info

81%
of RDI*
(1463 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (27%)
 
Protein (34%)
*Based on an RDI of 1800 calories (21 Oct 22)
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