neiasilva1's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 909 Cals (Fat: 35.68g, Protein: 102.95g, Carbs: 46.03g)
Monthly Total: Exercise: 0 Cals   Food: 23644 Cals (Fat: 927.69g, Protein: 2676.60g, Carbs: 1196.75g)

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Daily Average Calorie Info

53%
of RDI*
(909 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (35%)
 
Protein (45%)
*Based on an RDI of 1700 calories (21 Jan 24)
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