Dashag13's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1143 Cals (Fat: 36.93g, Protein: 86.13g, Carbs: 113.33g)
Monthly Total: Exercise: 0 Cals   Food: 3429 Cals (Fat: 110.78g, Protein: 258.38g, Carbs: 339.98g)

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Daily Average Calorie Info

82%
of RDI*
(1143 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (29%)
 
Protein (30%)
*Based on an RDI of 1400 calories (18 Oct 20)
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