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atomicfeel's Diet Calendar - August 2024

atomicfeel's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1254 Cals	(Fat: 53.37g, Protein: 68.37g, Carbs: 127.03g)
Monthly Total:	Exercise: 0 Cals		Food: 18805 Cals	(Fat: 800.62g, Protein: 1025.48g, Carbs: 1905.40g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 - -	13 - -	14 - -	15 1245* -	16 1254* -	17 1261* -	18 1318* -
19 1269* -	20 1341* -	21 1145* -	22 1318* -	23 1209* -	24 1268* -	25 1457* -
26 1003* -	27 1244* -	28 1178* -	29 1295* -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

70%

of RDI*

(1254 cal)

70% RDI

Calorie Breakdown:

Carbohydrate (40%)

Fat (38%)

Protein (22%)

*Based on an RDI of 1800 calories (15 Aug 24)

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